Interval Group Fitness Class

Wednesday, June 22, 2022 (BALLROOM) 


From 4:15pm - 5:15pm

- Complimentary Members ONLY Group Fitness -

Items to bring to class: Yoga mat, water bottle & towel

Fitness at FHCC! The Health & Wellness Committee is pleased to offer this NEW class to its' members!  You asked, we listened! Many members asked for afternoon class at FHCC!  We are extremely pleased to introduce Andrea Nudelman to our club!

A 60-minute interval training workout that will take your abilities to the next level. This workout is carefully created to improve strength, balance, increased heart rate and muscle endurance.  Any level can come and enjoy this workout (all exercises show modifications and elevations).  Oh, did we mention... great instructor, great music, so much fun!

Instructor Bio:

Andrea Nudelman has 30+ years experience in the fitness industry. Andrea is uniquely positioned to have to governed wellness programs for a number of major fitness facilities in the Bay Area, including the El Camino YMCA, where she had a cult following of fitness fans!  Andrea is professionally certified in numerous areas and has developed programs combining interval training, strength building programs and kickboxing techniques that have been enthusiastically received.  Andrea is strongly focused on the entire mind and body fitness. Feel free to text her with any questions (408) 483-8873
[email protected]

Ready to register for class?  Simply click below.